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How Exercise Now Empowers Every User
From individual fitness seekers to certified experts and institute managers—discover how
each role uses ExerciseNow to set goals, track progress, and build healthier habits.
Platform Overview
ExerciseNow is more than just a fitness app—it’s a comprehensive ecosystem designed to support your
unique health journey. We believe that sustainable results come from personalized guidance, data-driven
insights, and a supportive community. Our platform seamlessly integrates workout programming,
nutritional planning, and progress analytics into one intuitive interface. Whether you’re taking your first
step towards a healthier lifestyle or you’re an expert guiding others, ExerciseNow provides the structure and flexibility you need to achieve your goals.
Core Workflow: Private & Prescribed Users
1. Register & Verify
Your journey begins with a simple and secure registration. Choose the path that suits you Define what success looks like for you .—"Private" for self-guided progress or "Prescribed" to connect with a professional.quick verification ensures your account is secure from the start.
2. Select Plan & Goals
Define what success looks like for you. Our extensive library includes plans for weight .A loss, muscle gain, endurance, and more. Set clear, measurable goals to give your journey .direction and purpose. Not sure where to start? Our free trial lets you explore.
3. Daily Routine Delivery
Receive expertly crafted workout and meal plans directly in your dashboard.Our high- quality video guides make every exercise clear, while detailed nutritional information.empowers you to make smart choices. The platform intelligently adapts to your feedback, allowing you to swap or skip activities while keeping you on track.
4. Track & Reward
Motivation is key. Our visual dashboards let you see your progress in real-time, tracking.information everything from workout streaks and calories burned to sleep patterns. Celebrate your.achievements and earn reward points, turning hard work into tangible recognition.
Role-Specific Features
We recognize that everyone’s fitness journey is different. That’s why ExerciseNow offers tailored experiences for every type of user, ensuring you have precisely the tools you need to succeed, without the clutter of those you don’t.
Private User
- Access a library of self-guided workout & meal plans
- Visualize your journey with a personal progress dashboard
- Engage with the community via social sharing & leaderboards
- Connect with certified professionals via in-app chat (optional add-on) dashboard
Prescribed User
- Follow structured plans assigned by your certified expert
- Schedule live sessions & conduct secure video consultations
- Stay on track with automated compliance reminders and notifications
Expert
- Efficiently create & assign custom programs to multiple clients clients
- Monitor client adherence and metrics in real-time dashboards
- Communicate securely with clients through messaging and telehealth
- Simplify your business with an integrated billing and invoicing dashboard
Institute
- Centrally manage multiple experts, clients clients, and user groups
- Strengthen your brand with whitelabeling and custom domains
- Streamline operations with bulk user onboarding and detailed reporting
Your Partner in Health and Wellness
ExerciseNow is committed to providing a powerful, flexible, and secure platform that empowers you to
take control of your fitness. We’re constantly innovating to bring you the best tools to achieve your goals.
Frequently Asked Questions
How is ExerciseNow different from other fitness apps?
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Is my personal data secure?
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Are the experts on the platform certified?
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Can i switch between being a Private and Prescribed user?
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Do i need special equipment?
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About
This platform is about sharing sports medicine knowledge with athletes, athletic trainers, coaches, and every active person who wants to exercise safely to stay healthy. And help raise awareness that the only way to prevent chronic ailments is the right kind of exercise.
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