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Sports Medicine for Physically Active People
ExerciseNow is a comprehensive sports medicine solution tailored for active individuals. Join our vibrant community to track workouts, plan diets and connect with experts.
Are You a Fitness Enthusiast Seeking Tailored Health Solutions?
Embrace your active lifestyle with ExerciseNow, a platform for athletes and fitness enthusiasts. It integrates health data, workouts, and dietary plans into a user-friendly system. Connect with certified sports health professionals for personalized recommendations and support on your wellness journey.
A Comprehensive Health Companion
ExerciseNow is more than just a tracking tool – it’s a comprehensive health companion that caters to all aspects of physical well-being to a diverse range of physically active individuals. These include:
- Professional athletes including Olympians, sportspersons, and fitness competitors
- Amateur athletes such as marathon runners, triathletes, and CrossFit enthusiasts
- Fitness enthusiasts of all levels seeking to maintain an active lifestyle
- Fitness hobbyists and outdoor adventurers
- Gym Enthusiasts, personal trainers, and coaches
- Physically Active Elderly Individuals
- Active Individuals with Medical Conditions
The platform offers tailor-made sports medicine and wellness solutions for each user, based on their fitness level, medical history, dietary preferences, and workout routines.
Platform Features


Exercise Tracker:
Monitor and customize workouts, set goals, and track progress with our intuitive tracker.
Health Data Integration:
Keep all your health data in one place and share it with your health professionals for better monitoring and support.
Nutrition Planning:
Fuel your body right with personalized dietary plans based on goals, preferences, allergies, and restrictions.
Telehealth Consultations on the Go:
Connect with certified sports health professionals and coaches for virtual consultations, follow-ups, and support.
Community Engagement:
Join a global community with similar fitness goals, share experiences, and participate in challenges.
Health Challenges:
Engage in challenges for a fun and interactive way to track progress and achieve wellness goals.
Patient Education:
Access educational resources on fitness, nutrition, injury prevention, and more at your own pace.
Concussion Symptoms Check:
Monitor and report concussion symptoms, especially beneficial for athletes.
Return to PlayProtocols:
Collaborate on personalized return-to-play plans, tracking progress for optimal recovery.
Injury Prevention Strategies:
Access evidence-based tips and strategies to prevent injuries during physical activity or sports. Learn proper warm-up routines, stretching techniques, and other practices to keep your body healthy and ready for exercise.
Explore Plans and Download the ExerciseNow Mobile App
You are a few clicks away from joining a community of individuals who prioritize health and wellness. Choose from our various subscription plans to access personalized workouts, track progress, and receive support from experts in the field.
Don’t forget to download the ExerciseNow mobile app for convenient access to all our features on the go
Download The App Now!


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About
This platform is about sharing sports medicine knowledge with athletes, athletic trainers, coaches, and every active person who wants to exercise safely to stay healthy. And help raise awareness that the only way to prevent chronic ailments is the right kind of exercise.